Why Discipline Is Freedom
You know those people whose lives are transformed by changing their diet or daily journaling or meditating or something like that?
It wasn’t the meditation or whatever that changed their life. No, it was cultivating the discipline to do that thing day after day and week after week and month after month.
Because nobody on the planet tries meditation for seven minutes one Saturday morning and their life miraculously changes. In reality, it’s often a hard journey.